beet Napoleon

February 11th, 2012

Beet napoleon

beet Napoleon

 makes 4-6

what you need:

6 red beets (to roast)
6 golden beets (to roast)

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flaxseed and pepper crusted seared Ahi tuna with two watermelon radish sides

January 5th, 2012

 

picnic weather, watermelon radishes, and keeping that New Year’s resolution:

 flaxseed and pepper crusted seared Ahi tuna served with
roasted golden beets and watermelon radishes with blood orange segments and 
a cucumber, watermelon radish and celery cru

The most common New Year’s resolution is to eat better, meaning healthier, lighter foods. The new year brings with it a renewed sense of determination and purpose but like all goals, our ambitions need inspiration and newness to keep them going. 

Yesterday at farmer’s market I overheard a father say to his child that the radishes she wanted looked good but “what do we do with them?” Inspired by his query, I bought some of those beautiful watermelon radishes (thank you Michael at McGrath Family Farm), and armed with a 2012 agenda of healthy habits and summer weather all around me, I thought this week we should take these watermelon (radishes) on a picnic so this week’s simple pleasure is not one but three recipes which are not only good for you but taste great and, when combined, are an average of 350 calories. So grab your “pic-i-nic” basket, we are taking a picnic in January with our seasonal market treasures and keeping our New Year’s resolution in tact all at the same time. This is going to be a good year. Read the rest of this entry »

roasted golden beets and watermelon radishes with blood orange segments

January 5th, 2012

 roasted golden beets and watermelon radishes with blood orange segments

 roasted golden beets and watermelon radishes with blood orange segments

stats:

serves 4-6
(approx 69- 106 calories per serving)

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