{"id":10374,"date":"2012-11-15T10:29:58","date_gmt":"2012-11-15T18:29:58","guid":{"rendered":"http:\/\/www.chefmorgan.com\/?p=10374"},"modified":"2013-01-14T19:51:48","modified_gmt":"2013-01-15T03:51:48","slug":"spicy-sauteed-kale-and-broccoli-rabe","status":"publish","type":"post","link":"https:\/\/www.chefmorgan.com\/engine\/spicy-sauteed-kale-and-broccoli-rabe","title":{"rendered":"spicy saut\u00e9ed kale and broccoli rabe"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong><a href=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/11\/chef-mrogan-spicy-kale.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10456\" title=\"chef mrogan spicy kale\" alt=\"\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/11\/chef-mrogan-spicy-kale-580x435.jpg\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/11\/chef-mrogan-spicy-kale-580x435.jpg 580w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/11\/chef-mrogan-spicy-kale-350x262.jpg 350w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a>spicy saut\u00e9ed kale and broccoli rabe<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #999999;\"><span style=\"text-decoration: underline;\">THANKSGIVING TIP<\/span>:<\/span><br \/>\n<span style=\"color: #999999;\">This is another good side to balance the starch-heavy meal of turkey, stuffing and potatoes.<\/span><br \/>\n<span style=\"color: #999999;\">You can omit the chili peppers if you or your guests do not want spice.<\/span><br \/>\n<span style=\"color: #999999;\">Tuscan kale is also referred to as \u201cblack kale\u201d or \u201cdinosaur kale\u201d<\/span><\/p>\n<p>&nbsp;<span style=\"color: #ff0000;\">serves 4<\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #ff0000; text-decoration: underline;\">&nbsp;what you need:<br \/>\n<\/span><\/span><span style=\"color: #999999;\">1 pound Tuscan kale and rapini leaves, thick stems and ribsremoved<br \/>\n<\/span><span style=\"color: #999999;\">2 tablespoons olive oil<br \/>\n<\/span><span style=\"color: #999999;\">1 teaspoon koshers salt&nbsp;<br \/>\n<\/span><span style=\"color: #999999;\">8 garlic cloves, thinly sliced<br \/>\n<\/span><span style=\"color: #999999;\">fresh lemon juice from 1 lemon<br \/>\n<\/span><span style=\"color: #999999;\">2 tablespoons heavy cream<br \/>\n<\/span><span style=\"color: #999999;\">1 teaspoon crushed red peppers<!--more--><\/span><\/p>\n<p><span style=\"text-decoration: underline; color: #ff0000;\">how to:&nbsp;<\/span><\/p>\n<ul>\n<li><span style=\"color: #ff0000;\">Trim Broccoli Rabe And Kale.<\/span><span style=\"color: #999999;\"> Remove leaves from the thick stalks. Cut leaves into&nbsp; pieces 4 inch strips.&nbsp;<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #ff0000;\">Blanch. <\/span><span style=\"color: #ff0000;\">Bring a stockpot of salted water to a boil.&nbsp; Add the kale and broccoli rabe. <span style=\"color: #ff0000;\">Cook for 3 minutes.<\/span> Drain in a mesh colander.&nbsp;<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Saut\u00e9.<\/span> Add 1 tablespoon olive oil to pan. When oil is warm, add garlic. When garlic is fragrant, add the broccoli rabe and kale leaves. Use tongs to toss the greens in the olive oil. Sprinkle with salt and add the other tablespoon of olive oil.&nbsp; Add a squeeze of fresh lemon juice. Toss the greens in the oil and juice. Saut\u00e9 until greens are \u201cmelted\u201d (they look blended together), about 20 minutes.&nbsp;<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Add Cream.<\/span> Add heavy cream and continue to cook the until the cream is reduced and absorbed by the greens.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Add Peppers.<\/span> Add crushed chili peppers. Toss to combine.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Adjust Seasoning.<\/span> Season to taste with salt and pepper.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Serve.<\/span> Serve warm.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">&nbsp;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>spicy saut\u00e9ed kale and broccoli rabe THANKSGIVING TIP: This is another good side to balance the starch-heavy meal of turkey, stuffing and potatoes. You can omit the chili peppers if you or your guests do not want spice. Tuscan kale is also referred to as \u201cblack kale\u201d or \u201cdinosaur kale\u201d &nbsp;serves 4 &nbsp;what you need: [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[340],"tags":[1177,385,368,80],"class_list":["post-10374","post","type-post","status-publish","format-standard","hentry","category-starters","tag-broccoli-rabe","tag-kale","tag-spicy","tag-thanksgiving"],"_links":{"self":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/10374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/comments?post=10374"}],"version-history":[{"count":6,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/10374\/revisions"}],"predecessor-version":[{"id":11237,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/10374\/revisions\/11237"}],"wp:attachment":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/media?parent=10374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/categories?post=10374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/tags?post=10374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}