{"id":11887,"date":"2013-03-28T05:37:40","date_gmt":"2013-03-28T12:37:40","guid":{"rendered":"http:\/\/www.chefmorgan.com\/?p=11887"},"modified":"2013-03-28T05:56:29","modified_gmt":"2013-03-28T12:56:29","slug":"sunday-dinner","status":"publish","type":"post","link":"https:\/\/www.chefmorgan.com\/engine\/sunday-dinner","title":{"rendered":"sunday dinner"},"content":{"rendered":"<p style=\"text-align: center;\">&nbsp; <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-11903\" alt=\"chef morgan spring tree\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/chef-morgan-spring-tree-580x328.jpg\" width=\"650\" height=\"398\"><\/p>\n<p style=\"text-align: center;\"><strong>sunday dinner<\/strong><\/p>\n<p style=\"text-align: center;\"><strong> spring lamb with fava beans and mint<\/strong><\/p>\n<p><span style=\"color: #999999;\">Spring marketing, family Sunday dinners, and upcoming Easter, inspired this week\u2019s <em><span style=\"color: #ff0000;\">simple pleasure: roasted lamb with fava beans and fresh mint.<!--more--><\/span><\/em><\/span><\/p>\n<p><span style=\"color: #999999;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11896\" alt=\"chef morgan\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07206-580x386.jpg\" width=\"580\" height=\"386\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07206-580x386.jpg 580w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07206-350x233.jpg 350w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/> <\/span><\/p>\n<p><span style=\"color: #999999;\">I arrived in Paris on a Saturday and I had very little time (<i>comme d\u2019habitude<\/i>..as usual).&nbsp;<\/span><span style=\"color: #999999;\">I had little time because it was Saturday. Saturday is the day to complete your errands, including all of your marketing, because on Sunday almost everything is closed. Sundays are considered family days. &nbsp;Sunday dinner is enjoyed at home.<\/span><\/p>\n<p><span style=\"color: #999999;\">I had only a few hours to visit the<em> le boucherie,<\/em> <em>the Monoprix<\/em> (the supermarket), <em>le march<\/em><\/span><span style=\"color: #999999;\"><i>\u00e9<\/i><\/span><em style=\"color: #999999;\"><\/em><span style=\"color: #999999;\">&nbsp;(open air farmer&#8217;s market),<\/span><em style=\"color: #999999;\"> la fromagerie<\/em><span style=\"color: #999999;\"> and then head up to the Montmarte (street not hill) to hit <\/span><em style=\"color: #999999;\">G. Detou<\/em><span style=\"color: #999999;\"> (gourmet and cooking supply store) and <\/span><em style=\"color: #999999;\">Mora<\/em><span style=\"color: #999999;\"> (baking and supply store) for Easter supplies and chocolate moulds. Ambitious but doable. Done.&nbsp;<\/span><\/p>\n<p><span style=\"color: #999999;\">Sundays in Paris are \u201c<i>calme<\/i>.\u201d Parisians enjoy the parks, attend mass, and visit museums. This Sunday the usual tranquility was changed by a political demonstration in Paris which brought the streets of central Paris to a Los Angeles grid lock. Home sweet home. Those lucky enough to get on a metro were packed in like sardines.&nbsp; All the more reason to stay in and cook at home.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11890\" alt=\"chef morgan\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07095-580x372.jpg\" width=\"580\" height=\"372\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07095-580x372.jpg 580w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07095-350x224.jpg 350w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><span style=\"color: #999999;\">Hands down, spring is my favorite season. This time of year the buds on the woody trees are just beginning to bloom and the bulbs of daffodils and tulips have pushed their way through the earth to show their cheery colors. Spring is life renewing itself. &nbsp;Culinarily, I look forward to the arrival of fava beans, morels, asparagus (especially the white asparagus), sweet spring carrots, onions, and peas.&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11889\" alt=\"chef morgan\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07080-580x386.jpg\" width=\"580\" height=\"386\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07080-580x386.jpg 580w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07080-350x233.jpg 350w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><span style=\"color: #999999;\">The market did not let me down. The favas beans were there. Large. Green. Demanding my attention. Attention won. It is the beginning of at least &nbsp;4 months of legume-wonderfulness here. In Los Angeles, it used to be that fava beans could only be had during a two week period &nbsp;(if at all) but fava beans are becoming more available as the demand for them increases. Thankfully!<\/span><\/p>\n<p><span style=\"color: #999999;\">The pairing of legumes and lamb is spring classic. In France, lamb is&nbsp;a favorite choice for Easter Sunday dinner, ham is not even a close second. The only issue is what cut of lamb and how to cook it.&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11891\" alt=\"chef morgan\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07114-580x386.jpg\" width=\"580\" height=\"386\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07114-580x386.jpg 580w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07114-350x233.jpg 350w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><span style=\"color: #999999;\">This week\u2019s recipe uses the lamb saddle. It is less expensive than a rack of lamb but equally as tender. The saddle also takes about 30 minutes in the oven to roast, less time than a leg of lamb (and more tender). The saddle is often stuffed and pan seared first but we are going simple and even cooking the beans in the same pan.<\/span><\/p>\n<p><span style=\"color: #999999;\">Remember the mint jelly that used to be served with lamb when we were children? Mint in. Jelly out. This week we are using a mint and olive oil salt rub and inserting thin slices of garlic in the meat to enhance the flavor of the lamb as we roast it.&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11893\" alt=\"chef morgan\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07132-580x386.jpg\" width=\"580\" height=\"386\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07132-580x386.jpg 580w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/DSC07132-350x233.jpg 350w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><span style=\"color: #999999;\">If you cannot find fava beans, peas, lima beans or white beans are a good subsitution. As for the lamb, you can substitute the leg or the rack if you prefer, just follow the recipe and note that the cooking times will be different.&nbsp;<\/span><\/p>\n<p><span style=\"color: #999999;\">I imagine that many of you are having the Saturday I recently had in prepartion for your Sunday dinner this weekend. If your Sunday dinner celebrates Easter, I wish you and your loved ones a very happy Easter. If you are celebrating Passover week, I wish you happy Passover as well.<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><i>mangez bien, vivez bien, et bon app\u00e9tit !<\/i><\/span><\/p>\n<p><strong>LM<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-11907\" alt=\"chef morgan lamb\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/chef-morgan-lamb1-497x500.jpg\" width=\"507\" height=\"510\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/chef-morgan-lamb1-497x500.jpg 497w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/chef-morgan-lamb1-150x150.jpg 150w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/03\/chef-morgan-lamb1-298x300.jpg 298w\" sizes=\"auto, (max-width: 507px) 100vw, 507px\" \/><\/p>\n<p>&nbsp;&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>roasted lamb with fava beans and fresh mint<\/strong><\/span><\/p>\n<p>&nbsp;<span style=\"color: #999999;\">s<i>erves:&nbsp;<\/i><i> 4<\/i><\/span><\/p>\n<p><span style=\"color: #999999;\"><span style=\"text-decoration: underline; color: #ff0000;\">what you need<\/span>:<\/span><\/p>\n<p><span style=\"color: #999999;\">1-1\u00bd pound tied lamb saddle, tied (bones and fat cap trimmed)*<\/span><br \/>\n<span style=\"color: #999999;\"> 1 clove garlic, sliced<\/span><br \/>\n<span style=\"color: #999999;\"> 2 teaspoons olive oil<\/span><br \/>\n<span style=\"color: #999999;\"> 1 teaspoon gros sel de Gu\u00e9rande (<\/span><span style=\"color: #999999;\">\u00bd&nbsp;<\/span><span style=\"color: #999999;\">teaspoon kosher salt)<br \/>\n<\/span><span style=\"color: #999999;\">\u00bc teaspoon freshly ground pepper&nbsp;<br \/>\n<\/span><span style=\"color: #999999;\">1 teaspoon minced fresh mints leaves<\/span><\/p>\n<p><span style=\"color: #999999;\">4 cups fresh fava beans (or white beans or Lima beans), pods removed**<\/span><br \/>\n<span style=\"color: #999999;\"> 2 pinches granulated sugar<\/span><br \/>\n<span style=\"color: #999999;\"> 2 teaspoons fresh mint leaves,<i> en chiffonade<br \/>\n<\/i>1-2 tablespoons unsalted butter<\/span><br \/>\n<span style=\"color: #999999;\"> kosher salt (as needed)<\/span><br \/>\n<span style=\"color: #999999;\"> freshly ground black pepper (as needed)<\/span><\/p>\n<p><span style=\"color: #999999;\">*The <em>saddle of the lamb<\/em> is a double loin (sometimes called a rolled double lamb roast). Ask your butcher to remove the bones, trim the fat cap and tie the meat. The saddle is a tender cut of meat, less expensive than lamb chops but more expensive than the leg or shoulder. If your butcher does not have a saddle cut, you can substitute lamb leg.<\/span><\/p>\n<p><span style=\"color: #999999;\">**If you are buying<em> fresh favas<\/em> (in the pods) remember that about 1 pound of fresh fava beans yields about \u2153 cup of beans.<\/span><\/p>\n<p><span style=\"color: #999999;\">&nbsp;<\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #ff0000; text-decoration: underline;\">how to:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Season Lamb.<\/span> Combine salt, pepper, oil and mint. Spread over the meat. Let meat set at room temperature for one hour.&nbsp;<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #ff0000;\">Blanch Fava Beans.<\/span><span style=\"color: #999999;\"> Remove beans from their pods. Cook beans for about 3 minutes in a saucepan of salted, boiling water. Drain and place beans in an ice bath. Once cool, remove skins from the beans.&nbsp; Discard skins. Set beans aside<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Preheat oven to 350 degrees Fahrenheit<\/span>.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Roast.<\/span> Place lamb in a roasting pan and put in the oven. Roast for about 30 minutes. Officially, 145 degrees Fahrenheit is considered medium rare for lamb. I take lamb out of the oven when it &nbsp;registers between 130-140 degrees Fahrenheit on an instant read thermometer (remember that carry-over cooking will raise the temperature). The meat should be pink, but not red. Remove lamb from pan and keep it warm by covering with aluminum foil. Let the meat rest for 10 minutes while you finish the beans.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Finish Beans.<\/span> Remove the extra grease from roasting pan. Add water (about \u00bc cup) to hot roasting pan, scrapping the pan drippings from the bottom with a wooden spoon. Add a pinch of sugar. Add fava beans and toss them in the <i>jus<\/i>.&nbsp; Add a little butter and gently toss beans in butter. Season to taste with salt and pepper. Add fresh mint leaves. Combine.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Serve.<\/span> Remove the kitchen twine from the saddle and slice meat in one inch slices.&nbsp; Serve warm with fava beans.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">&nbsp;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; sunday dinner spring lamb with fava beans and mint Spring marketing, family Sunday dinners, and upcoming Easter, inspired this week\u2019s simple pleasure: roasted lamb with fava beans and fresh mint.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[341,18],"tags":[421,907,653],"class_list":["post-11887","post","type-post","status-publish","format-standard","hentry","category-main-courses","category-recipes","tag-easter","tag-fava-beans","tag-lamb"],"_links":{"self":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/11887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/comments?post=11887"}],"version-history":[{"count":28,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/11887\/revisions"}],"predecessor-version":[{"id":11933,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/11887\/revisions\/11933"}],"wp:attachment":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/media?parent=11887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/categories?post=11887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/tags?post=11887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}