{"id":13453,"date":"2013-10-18T17:07:02","date_gmt":"2013-10-19T00:07:02","guid":{"rendered":"http:\/\/www.chefmorgan.com\/?p=13453"},"modified":"2013-10-18T17:55:48","modified_gmt":"2013-10-19T00:55:48","slug":"quinoa-risotto-with-mushrooms","status":"publish","type":"post","link":"https:\/\/www.chefmorgan.com\/engine\/quinoa-risotto-with-mushrooms","title":{"rendered":"quinoa risotto with mushrooms"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #888888;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-13464\" alt=\"chef morgan\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/DSC09367-580x386.jpg\" width=\"700\" height=\"506\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><strong>close to nature: a two-starred Michelin restaurant; a <i>Parisien<\/i> canary; and a \u201csuper food\u201d<br \/>\n<\/strong><strong><i style=\"color: #888888;\">quinoa risotto with mushrooms<\/i><\/strong><\/p>\n<p><span style=\"color: #999999;\">At summer\u2019s end, when we return from France, there seems to be some sort of an animal dilemma in our Los Angeles <i>de facto <\/i>farm. Last year it was the mean chicken scenario in the coup and the surprise male rabbit situation which necessitated an immediate trip to the veterinarian for <i>Mister<\/i> Snowy.\u00a0<\/span><\/p>\n<p><span style=\"color: #888888;\">This summer it was the finch.<\/span><\/p>\n<p><span style=\"color: #888888;\"><!--more--><\/span><span style=\"color: #888888;\">By way of background, for at least six years we have had two-three finches. They sing, they terrorize my friend Celine, they toss birdseed everywhere. We love them.\u00a0<\/span><\/p>\n<p><span style=\"color: #888888;\">When the movie <i>Les Miserables <\/i>was released it was time to buy a new pair of finches. We found a new bird retailer and two finches that looked healthy and behaved in an equally healthy manner. With an obvious romance between them, we named the pair <i>Merius<\/i> and <i>Cozette (<\/i>after the young lovers in<i> Les Mis)<\/i>.<\/span><\/p>\n<p><span style=\"color: #888888;\">Before we left for France, we found <i>Cozette<\/i>\u00a0at the bottom of the cage. There was no obvious explanation for her early demise (but I had my suspicions that companionless <i>Merius<\/i> was somehow involved). Without his love interest to busy him, <i>Merius<\/i> became a chatterbox.\u00a0<\/span><\/p>\n<p><span style=\"color: #888888;\">Julia, my youngest, asked if <i>Merius<\/i> could stay with her best friend while we were gone. The situation was a bit tricky because her best friend&#8217;s family had several cats, one of which they referred to as the \u201cbad cat.\u201d However, we thought <i>Merius<\/i> would be safe if the cage was kept high. The girls were thrilled. <i>Merius<\/i> was chatty.<\/span><\/p>\n<p><span style=\"color: #888888;\">From France I emailed the mother of Julia&#8217;s best friend (who is also a close friend of mine). \u201cHow is <i>Merius<\/i>? Is he still merry?\u201d I asked.<\/span><\/p>\n<p><span style=\"color: #888888;\">When I did not hear from her for two days, I feared the worst. Her belated reply confirmed my fear: <i>Merius<\/i> was merry no more. The bad cat was <em>really<\/em> bad. He scaled the bookshelf, knocked over the cage and the cage crashed to the ground below. Merius did not survive the fall. As much as you can be attached to a bird, I was to this one. The situation was awkward.<\/span><\/p>\n<p><span style=\"color: #888888;\">I avoided telling the girls about <i>Merius<\/i> until we returned to Los Angeles.\u00a0<\/span><span style=\"color: #888888;\">When we returned, the girls and I went to buy a new bird.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-13469 alignleft\" alt=\"chef morgan\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/JVJ-355x500.jpg\" width=\"355\" height=\"500\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/JVJ-355x500.jpg 355w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/JVJ-213x300.jpg 213w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/JVJ.jpg 1456w\" sizes=\"auto, (max-width: 355px) 100vw, 355px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #888888;\">Instead of a pair of finches, Julia picked out a <em>Parisien<\/em> Frill Canary with yellow, white, and grey feathers growing in every which direction.\u00a0<\/span><span style=\"color: #888888;\">In keeping with the <i>Les Mis<\/i> theme, we named the ha\u00fbte couture bird <i>Jean-Val-Jean <\/i>and<i> <\/i>attached a chalkboard to his cage bearing <i>Jean-Val-Jean\u2019s<\/i> prisoner number \u201c<i>24601.<\/i>\u201d\u00a0<\/span><\/p>\n<p><span style=\"color: #888888;\">It has been over a month and <i>Jean-Val-Jean <\/i>is going strong.\u00a0<\/span><span style=\"color: #888888;\">I set his cage on my desk when I write. He is a chatterbox who believes he can communicate with humans. He is partial to classical music (Vivaldi in particular). When he is not singing, he pecks at the shiny utensils hanging in his cage, nibbles on millet, and then dips into the dish with boiled egg yolk. <i>Jean-Val-Jean <\/i>is a foodie.\u00a0<\/span><\/p>\n<p><span style=\"color: #888888;\">Writing, with this little bit of nature right in front of me, I begin thinking of a place in the south of France that focuses on nature: <i>Mirazur<\/i>.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #888888;\"><i>Mirazur,<\/i> a two-starred Michelin restaurant in <i>Menton,<\/i> is<i>\u00a0<\/i>meters<i> <\/i>away from the Italian border. <i>Mauro Colagreco<\/i> is the chef. <i>Colagreco<\/i>\u2019s holistic approach to cuisine is extraordinarily artistic and unique.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-13468\" alt=\"chef morgan mirazur\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/DSC05788-580x431.jpg\" width=\"700\" height=\"551\" \/><\/p>\n<p><span style=\"color: #888888;\"><i>Colagreco<\/i> serves his labor-intensive cuisine on\/with natural elements: smooth stones he hand-selected; slate; granite; wood, dried moss; twigs; straw nests. Displayed amidst this natural setting is a purity of ingredients. His ingenuity is surprising, yet familiar.<\/span><\/p>\n<p><span style=\"color: #888888;\">We had the pleasure of dining at <i>Mirazur<\/i> this summer. It was a nearly five hour experience. One of the many things we enjoyed was a quinoa risotto made with truffles and mushrooms.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-13477\" alt=\"chef morgan\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/DSC05762-580x386.jpg\" width=\"700\" height=\"506\" \/><\/p>\n<p><span style=\"color: #888888;\">The recipe the week was inspired by the quinoa risotto at <i>Mirazur<\/i>.<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-13454\" alt=\"cheese and quinoa chef morgan\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/cheese-and-quinoa-500x500.jpg\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/cheese-and-quinoa-500x500.jpg 500w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/cheese-and-quinoa-175x175.jpg 175w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/cheese-and-quinoa-300x300.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"color: #888888;\">Quinoa is an ancient grain often referred to as a \u201csuper food\u201d\u00a0because it is credited with everything from easing migraines to aiding in the prevention of cancer and boosting the immune system.\u00a0It contains more protein, fiber, iron, and magnesium than brown rice.\u00a0It is ideal for vegetarians as well as those with gluten sensitivities (quinoa flour is gluten-free)<\/span><span style=\"color: #888888;\">\u00a0<\/span><\/p>\n<p><span style=\"color: #888888;\">Making risotto with grains is not new. Farro, barley, and quinoa can all be used. I particularly like the risotto method for quinoa because quinoa does not have much of a taste by itself. I will never forget a student in one of my classes proclaimed that she avoided quinoa because it looked like birdseed. In appearance, maybe; however, quinoa can be delicious depending upon what you do with it.<\/span><\/p>\n<p><span style=\"color: #888888;\">Quinoa benefits from the pearling method used in making risotto because when you toast the grains in a pan it takes on a nutty flavor and absorbs the butter, garlic, thyme, and wine with which you are toasting the grain. The addition of a modest amount of parmesan cheese is a bonus. This risotto is not the creamy indulgence that will make you feel guilty and send you to the gym. This risotto is lighter. It keeps both its grain form and the integrity of its health benefits (I do not use cream, excess cheese, and only 1 tablespoon of butter in the entire recipe).\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-13458\" alt=\"chanterelle\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/chanterelle-580x493.jpg\" width=\"700\" height=\"513\" \/><\/p>\n<p><span style=\"color: #888888;\">The mushrooms are left whole (or halved if too large) because this week the emphasis is on nature and appreciating things for what they are with only a modest enhancement. I chose Chanterelles and white mushrooms for their color and taste. You can find t<\/span><span style=\"color: #888888;\">he recipe is below.<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><em>\u00e0 table !<\/em><\/span><\/p>\n<p><strong><span style=\"color: #888888;\">LM<\/span><\/strong><\/p>\n<p><span style=\"color: #888888;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #888888;\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-13473\" alt=\"chef morgan\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/DSC09362-580x386.jpg\" width=\"700\" height=\"506\" \/> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>guinoa risotto with mushrooms<\/strong><\/span><\/p>\n<p><span style=\"color: #888888;\">\u00a0<\/span><\/p>\n<p><span style=\"color: #888888;\"><i>serves 4-6<\/i><\/span><\/p>\n<p><span style=\"text-decoration: underline; color: #ff0000;\">you need:<\/span><\/p>\n<p><span style=\"color: #888888;\">1 tablespoon unsalted butter (my preference: DELITIA\u2019s Butter of Parma)<br \/>\n<\/span><span style=\"color: #888888;\">\u00bd teaspoon minced thyme leaves<br \/>\n<\/span><span style=\"color: #888888;\">2 finely minced garlic cloves<br \/>\n<\/span><span style=\"color: #888888;\">1 cup quinoa (my preference: Bob\u2019s Red Mill)<br \/>\n<\/span><span style=\"color: #888888;\">sea salt (as needed)<br \/>\n<\/span><span style=\"color: #888888;\">\u00bc cup dry white wine (room temperature)<br \/>\n<\/span><span style=\"color: #888888;\">~1\u00bd\u00a0 cups bottled water (warm)<br \/>\n<\/span><span style=\"color: #888888;\">\u2153 cup <i>finely<\/i> grated aged parmesan cheese<\/span><\/p>\n<p><span style=\"color: #888888;\">1-2 tablespoons olive oil or unsalted butter<br \/>\n<\/span><span style=\"color: #888888;\">fresh beautiful Chanterelle or white mushrooms, trimmed (as needed)<br \/>\n<\/span><span style=\"color: #888888;\">fresh Italian parsley (as needed)<br \/>\n<\/span><span style=\"color: #888888;\">1 Ashmead Kernal or Golden Delicious apple, <i>thinly<\/i> sliced (optional)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline; color: #ff0000;\"><span style=\"text-decoration: underline;\">how to:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"color: #888888;\"><span style=\"color: #ff0000;\">Rinse Quinoa.<\/span> Rinse quinoa until the water runs clear. Dry.\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #888888;\"><span style=\"color: #ff0000;\">Saut\u00e9.<\/span> Place a saucepan over a medium heat. Once the pan is hot, add the butter. When the butter has melted, add the garlic and thyme. When the garlic is fragrant (this will happen quickly), add the quinoa. Add a few pinches of salt.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13457\" alt=\"chef morgan\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/butter-2-350x233.jpg\" width=\"350\" height=\"233\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/butter-2-350x233.jpg 350w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/butter-2-580x386.jpg 580w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<ul>\n<li><span style=\"color: #888888;\"><span style=\"color: #ff0000;\">Pearl.<\/span> Toss the quinoa in the butter, thyme, and garlic.\u00a0<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13455\" alt=\"chef morgan\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/pearl-350x233.jpg\" width=\"350\" height=\"233\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/pearl-350x233.jpg 350w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/pearl-580x386.jpg 580w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<ul>\n<li><span style=\"color: #888888;\"><span style=\"color: #ff0000;\">Deglaze.<\/span> When the quinoa begins to leave a little starch on the bottom of the pan, add the wine. Toss the quinoa in the wine.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #888888;\"><span style=\"color: #ff0000;\">Simmer.<\/span> When the wine has been completely absorbed by the quinoa, begin to add water, a cup full at a time. When the water has been absorbed, add more water until the quinoa is cooked (about 16-18 minutes and it will look like this).<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-13461 alignleft\" alt=\"chef morgan\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/finish-350x233.jpg\" width=\"280\" height=\"186\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/finish-350x233.jpg 350w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/finish-580x386.jpg 580w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-13459\" alt=\"chef morgan\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/finish-spoon-350x233.jpg\" width=\"280\" height=\"186\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/finish-spoon-350x233.jpg 350w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/finish-spoon-580x386.jpg 580w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"color: #888888;\"><span style=\"color: #ff0000;\">Mushrooms.<\/span>\u00a0Before the quinoa is done (and after it \u00a0has been simmering for about 10 minutes), place a saut\u00e9 pan over medium heat. Add about a tablespoon of olive oil or butter. Add mushrooms and saut\u00e9 until they are tender and slightly browned. Remove from stove and cover to keep warm.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13460\" alt=\"mush\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/mush-350x265.jpg\" width=\"350\" height=\"265\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/mush-350x265.jpg 350w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/mush-580x439.jpg 580w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<ul>\n<li><span style=\"color: #888888;\"><span style=\"color: #ff0000;\">Add Cheese<\/span>. When the quinoa is fully cooked, turn the flame off. Add the parmesan cheese to the quinoa, folding it in with a fork. Season to taste. Cover with a lid to keep it warm until service.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #888888;\"><span style=\"color: #ff0000;\">Serve.<\/span> Add mushrooms to quinoa in a decorative way. Garnish with fresh Italian parsley and apple slices as desired.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-13492\" alt=\"chef morgan quinoa\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/chef-morgan-quinoa-500x500.jpg\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/chef-morgan-quinoa-500x500.jpg 500w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/chef-morgan-quinoa-175x175.jpg 175w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2013\/10\/chef-morgan-quinoa-300x300.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>close to nature: a two-starred Michelin restaurant; a Parisien canary; and a \u201csuper food\u201d quinoa risotto with mushrooms At summer\u2019s end, when we return from France, there seems to be some sort of an animal dilemma in our Los Angeles de facto farm. Last year it was the mean chicken scenario in the coup and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[341,18,340],"tags":[83,671,717,1300,1301,1299],"class_list":["post-13453","post","type-post","status-publish","format-standard","hentry","category-main-courses","category-recipes","category-starters","tag-apples","tag-chanterelles","tag-gluten-free","tag-healthy-risotto","tag-mirazur","tag-quinoa-risotto"],"_links":{"self":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/13453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/comments?post=13453"}],"version-history":[{"count":24,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/13453\/revisions"}],"predecessor-version":[{"id":13501,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/13453\/revisions\/13501"}],"wp:attachment":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/media?parent=13453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/categories?post=13453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/tags?post=13453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}