{"id":5247,"date":"2012-01-05T22:05:07","date_gmt":"2012-01-06T06:05:07","guid":{"rendered":"http:\/\/www.chefmorgan.com\/?p=5247"},"modified":"2012-02-08T12:17:32","modified_gmt":"2012-02-08T20:17:32","slug":"cucumber-watermelon-radish-and-celery-cru","status":"publish","type":"post","link":"https:\/\/www.chefmorgan.com\/engine\/cucumber-watermelon-radish-and-celery-cru","title":{"rendered":"cucumber, watermelon radish and celery cru"},"content":{"rendered":"<p>&nbsp;<a href=\"http:\/\/www.chefmorgan.com\/cucumber-watermelon-radish-and-celery-cru\/diced-salad\" rel=\"attachment wp-att-5250\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5250\" title=\"www.chefmorgan.com\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/diced-salad-350x233.jpg\" alt=\"\" width=\"350\" height=\"233\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/diced-salad-350x233.jpg 350w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/diced-salad-580x386.jpg 580w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">&nbsp;<strong><span style=\"color: #ff0000;\">cucumber, watermelon radish and celery <em>cru<\/em><\/span><\/strong><\/p>\n<p><span style=\"text-decoration: underline; color: #ff0000;\">stats:<\/span><\/p>\n<p><span style=\"color: #999999;\">serves 4<\/span><br \/>\n<span style=\"color: #999999;\">55 calories per serving<!--more--><\/span><\/p>\n<p><span style=\"text-decoration: underline; color: #ff0000;\">what you need:<\/span><\/p>\n<p><span style=\"color: #999999;\">1 cup small dice watermelon radish, tops removed<\/span><br \/>\n<span style=\"color: #999999;\">\u00bd cup diced small dice cucumber, seeds removed<\/span><br \/>\n<span style=\"color: #999999;\">\u00bc cup small diced celery<\/span><br \/>\n<span style=\"color: #999999;\">1 \u00bd teaspoon minced fresh Italian parsley<\/span><br \/>\n<span style=\"color: #999999;\">4 teaspoons lemon (or lime) juice<\/span><br \/>\n<span style=\"color: #999999;\">1 tablespoon + 1 teaspoon olive oil&nbsp;<\/span><br \/>\n<span style=\"color: #999999;\">1 teaspoon flaxseed oil<\/span><br \/>\n<span style=\"color: #999999;\">\u00bd teaspoon kosher salt<\/span><\/p>\n<p><span style=\"text-decoration: underline; color: #ff0000;\">how to:<\/span><\/p>\n<div>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Prepare Ingredients.<\/span> Wash the skins on the celery, radishes, and cucumbers well. Trim the tops from the radishes. Remove the seeds from the cucumber. Dice the radishes, celery, and cucumber all the same size and combine in a bowl. Add parsley. Combine.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Macerate. <\/span>Add the lemon juice, oils, and salt to the mixture. Place in the refrigerator for 1-2 hours.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Serve<\/span>. Serve chilled.<\/span><\/li>\n<\/ul>\n<div><span style=\"color: #999999;\"><a href=\"http:\/\/www.chefmorgan.com\/cucumber-watermelon-radish-and-celery-cru\/farce-cucum\" rel=\"attachment wp-att-5355\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-5355\" title=\"www.chefmorgan.com\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/farce-cucum-350x233.jpg\" alt=\"\" width=\"280\" height=\"186\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/farce-cucum-350x233.jpg 350w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/farce-cucum-580x386.jpg 580w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/span><\/div>\n<div>&nbsp;<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<div id=\"fancybox-tmp\">&nbsp;<\/div>\n<div id=\"fancybox-loading\">&nbsp;<\/div>\n<div id=\"fancybox-overlay\">&nbsp;<\/div>\n<div id=\"fancybox-wrap\">&nbsp;<\/div>\n<div id=\"famos-iframe-anchor\" class=\"famos\" style=\"z-index: -10000; position: absolute; left: 216px; top: 1046px; width: 30px; height: 15px;\" title=\"|&lt;a id=&quot;spotlight-trigger&quot; class=&quot;minispot-logo&quot; href=&quot;javascript:void(0)&quot;&gt;&lt;\/a&gt;\">&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp;cucumber, watermelon radish and celery cru stats: serves 4 55 calories per serving<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,340],"tags":[707,706,708,611,21,705],"class_list":["post-5247","post","type-post","status-publish","format-standard","hentry","category-recipes","category-starters","tag-celery","tag-cuccumber","tag-flaxseed-oil","tag-healthy-sides","tag-salad","tag-watermelon-radish"],"_links":{"self":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/5247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/comments?post=5247"}],"version-history":[{"count":31,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/5247\/revisions"}],"predecessor-version":[{"id":5629,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/5247\/revisions\/5629"}],"wp:attachment":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/media?parent=5247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/categories?post=5247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/tags?post=5247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}