{"id":5513,"date":"2012-01-26T21:04:12","date_gmt":"2012-01-27T05:04:12","guid":{"rendered":"http:\/\/www.chefmorgan.com\/?p=5513"},"modified":"2012-04-02T11:48:34","modified_gmt":"2012-04-02T18:48:34","slug":"my-garbure","status":"publish","type":"post","link":"https:\/\/www.chefmorgan.com\/engine\/my-garbure","title":{"rendered":"my garbure"},"content":{"rendered":"<p style=\"text-align: center;\"><strong><a href=\"http:\/\/www.chefmorgan.com\/my-garbure\/lead-photo\" rel=\"attachment wp-att-5527\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5527\" title=\"www.chefmorgan.com\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/lead-photo-350x262.jpg\" alt=\"Garbure or stone soup\" width=\"350\" height=\"262\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/lead-photo-350x262.jpg 350w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/lead-photo-580x435.jpg 580w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #333333;\">Peasant stew.&nbsp; Fit for a king and royally good:&nbsp;<br \/>\nmy <em>garbure<\/em><\/span><\/strong><\/p>\n<p><span style=\"color: #999999;\">This month second graders all across America are reading as many books as they can that have been awarded the Caldecott Honor.&nbsp; One of my favorite Caldecott books is<em> Stone Soup<\/em> by Marcia Brown. The book is about three hungry soldiers who convince (or trick) a town of peasants to make soup from stones (and other on-hand, but hidden, ingredients). The effort culminates in a soup that the peasants declare is \u201cfit for a king.\u201d While we are not making soup from stones, the ability to make a simple yet hearty soup with on-hand ingredients (and a few seasonal vegetables which I consider under-used but easily obtainable) is the inspiration for this week\u2019s <span style=\"color: #ff0000;\"><em>simple pleasure,<\/em><\/span> my&nbsp;<em><span class=\"selection-marker-1327640644257\" style=\"color: #ff0000;\">garbure.<\/span><!--more--><\/em><\/span><\/p>\n<p><span style=\"color: #999999;\">I love the food from the Basque region of France. Yes, \u201csome\u201d of it is a little heavy given the use of duck, geese and all of that foie gras and sausage; however, the food is comforting, simple, and delicious. <em>Garbure<\/em> is a country vegetable stew or soup from Bearn. It is referred to as \u201cpeasant stew\u201d because it uses ingredients that the working class easily had available to them and, when combined, make a hearty meal.&nbsp;<\/span><\/p>\n<p><span style=\"color: #999999;\">The contents of <em>garbure <\/em>vary but usually include turnips, cabbage, potatoes, beans, and\/or sausage or bacon. Traditionally, a confit goose leg is added to each bowl of soup, and the soup is poured over it. Sometimes the soup is pur\u00e9ed. Often garlic croutons top the soup or thin slices of bread are added to it.&nbsp;<\/span><\/p>\n<p><span style=\"color: #999999;\">The soup is served with a regional red wine and ends with <span style=\"color: #ff0000;\"><em>faire la&nbsp;<\/em><em>goudale.&nbsp; La goudale <\/em><\/span>is when the meats and vegetables in the soup have been consumed and the remaining broth is distributed amongst the guests to which they add some red wine, toast one another, and drink the broth-wine mixture from their bowls. Nothing goes to waste.&nbsp;<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.chefmorgan.com\/my-garbure\/winebread\" rel=\"attachment wp-att-5530\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-5530\" title=\"www.chefmorgan.com\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/winebread-350x262.jpg\" alt=\"\" width=\"280\" height=\"210\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/winebread-350x262.jpg 350w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/winebread-580x435.jpg 580w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/p>\n<p><span style=\"color: #999999;\">My<em> garbure <\/em>is easy to make and I modified it to make it accessible for all us not living in Bearn. This version is vegetarian and contains no confit goose leg or any meat. Rather, it takes advantage of the things in your market right now (such as cabbage, kohlrabi, turnips, and kale) and things easily on-hand (such as beans, onions, potatoes, and carrots). You can use canned beans, but fresh beans or rehydrated beans do taste better. There is no need to buy stock because you create a vegetable stock the same time you are cooking the ingredients. The kale, turnip greens, and cabbage give this otherwise white soup a burst of color and added health benefits. &nbsp; Instead of using meat, the chestnuts give this soup an added meaty-type depth.<\/span><\/p>\n<p><span style=\"color: #999999;\">Feel free to modify the quantities to your choosing. For example, if your family really likes kale, add some more.&nbsp; If you do not like potatoes, omit them or use less. The whole point of this soup is to use what is available to you. This <em>garbure<\/em> is a great \u201cgo to\u201d dinner that you can make in a pinch or have on hand because the soup can be made in advance and it stores well in the freezer. However, when you reheat it, you will need to add more water to thin it out and adjust the seasoning.<\/span><\/p>\n<p><span style=\"color: #999999;\">Cook like a peasant. Eat like a king. <span style=\"color: #ff0000;\"><em>La&nbsp;<\/em><em>goudale <\/em><\/span>is optional.&nbsp;<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><em>Je vous souhaite un bon app\u00e9tit <\/em><em>!<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>LM<\/p>\n<div>&nbsp;<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"http:\/\/www.chefmorgan.com\/my-garbure\/bowl-2\" rel=\"attachment wp-att-5529\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5529\" title=\"www.chefmorgan.com\" src=\"http:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/bowl1-350x262.jpg\" alt=\"Garbure or stone soup\" width=\"350\" height=\"262\" srcset=\"https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/bowl1-350x262.jpg 350w, https:\/\/www.chefmorgan.com\/engine\/wp-content\/uploads\/2012\/01\/bowl1-580x435.jpg 580w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a> <\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\">my <em>garbure<\/em><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<span style=\"color: #999999;\">serves 6 to 8<\/span><\/p>\n<p><span style=\"text-decoration: underline; color: #ff0000;\">what you need:<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #999999;\">1 tablespoon unsalted butter<\/span><br \/>\n<span style=\"color: #999999;\">2 garlic cloves, minced<\/span><br \/>\n<span style=\"color: #999999;\">\u00bd cup sliced leek, white part only<\/span><br \/>\n<span style=\"color: #999999;\">1 cup diced onion<\/span><br \/>\n<span style=\"color: #999999;\">3 medium carrots, diced<\/span><br \/>\n<span style=\"color: #999999;\">1 cup diced celery<\/span><br \/>\n<span style=\"color: #999999;\">1 cup diced kohlrabi<\/span><br \/>\n<span style=\"color: #999999;\">1 cup diced Tokyo turnips (greens reserved)<\/span><br \/>\n<span style=\"color: #999999;\">\u00bc cup dry white wine<\/span><br \/>\n<span style=\"color: #999999;\">6 ounces diced potatoes<\/span><br \/>\n<span style=\"color: #999999;\">1 cup rehydrated or canned Cannellini beans&nbsp;<\/span><br \/>\n<span style=\"color: #999999;\">7 cups water (and as needed)<\/span><br \/>\n<span style=\"color: #999999;\">1 <em>bouquet garni <\/em>(fresh Italian parsley, thyme, and 1 bay leaf)<\/span><br \/>\n<span style=\"color: #999999;\">4 teaspoons kosher salt<\/span><br \/>\n<span style=\"color: #999999;\">\u00bd teaspoon freshly ground black pepper<\/span><br \/>\n<span style=\"color: #999999;\">\u00bd cup diced steamed or roasted chestnuts<\/span><br \/>\n<span style=\"color: #999999;\">2 handfuls shredded Tuscan kale, ribs removed<\/span><br \/>\n<span style=\"color: #999999;\">2 handfuls shredded savoy cabbage, ribs removed<\/span><br \/>\n<span style=\"color: #999999;\">1 handful shredded turnip greens<\/span><\/p>\n<p><span style=\"color: #999999;\">kosher salt (to taste)<\/span><br \/>\n<span style=\"color: #999999;\">freshly ground pepper (to taste)<\/span><\/p>\n<p><span style=\"color: #999999;\">3 cups cubed French bread, toasted with unsalted butter, salt and garlic (optional)<\/span><\/p>\n<p><span style=\"text-decoration: underline; color: #ff0000;\">how to:<\/span><\/p>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Croutons (optional<\/span>). Dice French bread into 1\u201d cubes and place in a large bowl. Add 1-2 tablespoons of olive oil, sprinkle with kosher salt, and add 1-2 finely minced garlic cloves. Toss the bread in the oil, salt, and garlic.&nbsp; Place coated cubes on a baking sheet lined with parchment paper. Bake in an oven preheated to <span style=\"color: #ff0000;\">350 degrees Fahrenheit<\/span> until cubes are golden brown. Set aside. Croutons can be made in advance.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\">Rehydrate Beans. Place beans in a large saucepan or stockpot.&nbsp; Cover with cold water (4 inches above the beans).&nbsp; Soak overnight. Rinse and drain. Alternatively, if you are in a hurry, bring the beans to a boil, remove from heat, and cover with the lid. Let beans steam for 20 minutes. Drain and proceed with recipe.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\">Sweat.&nbsp; Heat a large dutch oven or stockpot over a medium flame. Add butter and melt. Add garlic to melted butter. Once garlic is fragrant, add leeks and onions. When leeks and onions are tender (do not brown them) add carrots, celery, turnips, and kohlrabi.&nbsp;<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Deglaze.<\/span> When vegetables are tender, add wine. Reduce<span style=\"color: #ff0000;\"><em> au sec.&nbsp;<\/em><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\">Simmer. &nbsp;Add potatoes, beans, water, salt, and<em> bouquet garni. <\/em>Bring to a boil and reduce the flame to low.&nbsp;<\/span><span style=\"color: #999999;\">Simmer until the potatoes and beans are soft (but still hold their shape) and the flavors have developed (about 1-2 hours).&nbsp;<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\">Add Greens. Add kale, cabbage and turnip greens. Cook for about 20 minutes until tender (but do not cook longer).<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\">Adjust Seasoning. Add salt and pepper to taste.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\"><span style=\"color: #ff0000;\">Serve.<\/span> Pour soup into a large tureen or individual soup bowls while hot. Add croutons as desired.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #999999;\">Store. Can be stored in refrigerator (or frozen). When reheated, you will need to add more more because the potatoes and beans will absorb the water.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #333333;\"><strong>food for thought<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #999999;\">\u201cMany thanks for what you have taught us,\u201d the peasants said to the soldiers. \u201cWe shall never go hungry, now that we know how to make soup from stones.\u201d<\/span><\/strong>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #999999;\">\u201cOh, it it\u2019s all in knowing how,\u201d said the soldiers[.]<\/span><\/strong><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #999999;\">Stone Soup<br \/>\n<\/span><\/strong><strong><span style=\"color: #999999;\">by Marcia Brown<\/span><\/strong><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"fancybox-tmp\">&nbsp;<\/div>\n<div id=\"fancybox-loading\">&nbsp;<\/div>\n<div id=\"fancybox-overlay\">&nbsp;<\/div>\n<div id=\"fancybox-wrap\">&nbsp;<\/div>\n<div id=\"famos-iframe-anchor\" class=\"famos cluetip-clicked\" style=\"z-index: -10000; position: absolute; left: 289px; top: 2100px; width: 135px; height: 15px; cursor: help;\" title=\"|&lt;a id=&quot;spotlight-trigger&quot; class=&quot;minispot-logo&quot; href=&quot;javascript:void(0)&quot;&gt;&lt;\/a&gt;\">&nbsp;<\/div>\n<div id=\"famos-cluetip-waitimage\" style=\"position: absolute; display: none;\">&nbsp;<\/div>\n<div id=\"famos-cluetip\" class=\"ui-widget ui-widget-content ui-cluetip clue-right-famos minispot famos transient cluetip-famos minispot famos transient\" style=\"left: 439px; z-index: 1104; top: 1808px; -webkit-box-shadow: rgba(0, 0, 0, 0.496094) 0px 0px 0px; position: absolute; width: 20px; display: block;\">&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Peasant stew.&nbsp; Fit for a king and royally good:&nbsp; my garbure This month second graders all across America are reading as many books as they can that have been awarded the Caldecott Honor.&nbsp; One of my favorite Caldecott books is Stone Soup by Marcia Brown. The book is about three hungry soldiers who convince (or [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[341,886,18],"tags":[604,729,593,213,726,738,737,149,1441,728,727,673,425],"class_list":["post-5513","post","type-post","status-publish","format-standard","hentry","category-main-courses","category-my-inspirations","category-recipes","tag-basque-cooking","tag-beans","tag-cannellini-beans","tag-chestnuts","tag-garbure","tag-marcia-borwn","tag-peasant-stew","tag-red-wine","tag-simple-pleasures","tag-stew","tag-stone-soup","tag-tuscan-kale","tag-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/5513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/comments?post=5513"}],"version-history":[{"count":48,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/5513\/revisions"}],"predecessor-version":[{"id":6883,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/posts\/5513\/revisions\/6883"}],"wp:attachment":[{"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/media?parent=5513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/categories?post=5513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chefmorgan.com\/engine\/wp-json\/wp\/v2\/tags?post=5513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}